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Racer Life Revolution
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Racer Life Revolution: Learn, Change, Thrive

Counseling Center | Testing Center | Women's Center

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Questions? Contact Allyson Taylor 
207-809-6860

Racer Life Revolution: Learn, Change, Thrive, is a great opportunity to learn ways to decrease stress in your life so that you can be the healthiest, happiest version of yourself. The skills taught and discussed at Racer Life Revolution will also help you succeed in your academic endeavors. Come to one or all of the sessions and experience a relaxed atmosphere where you can learn and discuss new ways to improve your well-being. 


Racer Life Revolution:
Learn, Change, Thrive


Oakley Applied Science Building N101

Tuesday October 7th
4:30-5:30pm - Managing Stress, Attacking Destructive Thoughts, and Coping with Homesickness


Tuesday October 14th
4:30-5:30pm - Taking Care of Yourself: Relaxation, Mindfulness, and Other Ways to Create a Balanced Life


Tuesday October 21st
4:30-5:30pm - Building Your Self-Esteem and Improving Your Relationships


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