Racer Life Revolution:
Learn, Change, Thrive
Tuesdays 5:00-5:45pm and 6:00-6:45pm
Oakley Applied Science Building N101
No Obligations! Come for what you need!
5:00pm - Foundations of Well-Being: Stress Management
6:00pm - Finding the Time: Time Management
5:00pm - You Are What You Think: Attacking Destructive Thought Patterns
6:00pm - Learn to Relax!
5:00pm - Living in the Present: Mindfulness Skills
6:00pm - Maintaining Control: Staying Emotionally Grounded
5:00pm - Making Choices and Managing Your Cash
6:00pm - The Art of Relationships