Welcome to Murray State Dining Nutrition |
NUTRITION FACTS! |
![]() Each item sporting this Eat Smart! icon meets five out of six of the following heart healthy criteria. No studying required. less than one gram trans fat
less than 10 grams saturated fat less than 30 percent calories from fat less than 125 mlligrams cholesterol less than 1,250 milligrams sodium at least 2 grams fiber Want to know more about what your eating? Always check the ingrediants and nutriton labels on packaged foods. At Winslow, where dinner never comes in cellophane packaging, look for these icons on Winslow line cards.
Still curious? Ingredients are listed on the back of menu cards at Winslow. Don't be shy to ask questions, either. |
Click on a category below. You'll need a pdf viewer. Tip: Use the zoom and eat carrots for better eyesight.
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| Vegetarians have options!
In addition to the daily vegetarian entree, Winslow Dining Hall has more options available for vegetarians. These options require patience, but if you're interested, ask a line server or service lead for what they can prepare to meet your meatless needs. |
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