3rd Degree Lateral Ankle Sprain

You snap ‘em, We wrap ‘em!

Kristin Schaefer & Lori Woodard

Acute Inflammatory Phase

The acute inflammatory phase is the primary response to tissue injury.

 It occurs upon injury and up to three days post-injury. 

Injury Response

· Rupture of blood vessels and other tissues (ligaments)

· Inflammation/Swelling

· Increased histamine, and other chemical reactions.

· Decreased range of motion/Loss of function

Treatment

· RICE– rest, ice, compression, elevation

             -  This technique is applied immediately following the injury to decrease the formation                 of edema, and decreases secondary tissue destruction.

· Cold (ice bags, ice immersion:  cold whirlpool & Soken, reusable cold pack, Cryo Cuff)

             -Tissue response~ decreased cell metabolism, vasoconstriction, decreased pain,                     decreased inflammation, decreased muscle spasm              

             -Treatment time should last 18-20 minutes.

· Electrical Stimulation (E-Stim)~ High frequency and low phase duration.

· Iontophoresis

· Pulsed Ultrasound (day 2 & 3)

             - use a 20-25% duty cycle with normal intensity (0.5 watt/cm^2)

             - this is used to stimulate phagocytosis and cavitation within the affected tissues,              which leads to the removal of debris, and also increases cell membrane permeability

              - helps the body reach the proliferation phase sooner

Contraindications

· Cold

             -open wounds, cold allergies, Raynauds phenomenon, Lupus, circulatory insufficiency

· E-stim

             -current flow through heart and pharynx, severe obesity, epilepsy, heart monitor,                    cancerous tumors, pregnancy, menstruation, site of infection, exposed metal                          implants, areas of particular skin sensitivity

· Iontophoresis

             -allergies to medicine, abnormal skin sensation, skin irritation, sensitive skin

             -also see contraindications for E-stim

· Pulsed Ultrasound

              -cancerous tumors, pregnancy, impaired circulation, deep vein thrombosis, active                   infection, sensory nerve damage, exposed metal implants, menstruation

What Not to Use

· Heat  (heat pack, hot whirlpool, paraffin, and Fluidotherapy)

· Light Therapy

· Continuous Ultrasound

· Contrast Bath

             *These will not be used because they increase the blood flow to the injured area (by              vasodilation), thus creating increased swelling and secondary tissue damage.