Nutrition at Murray State
Basics of Nutrition
Health Awareness
Foods for Thought
Nutritional Tools
Comments
Food Services Home
MSU Home

Additonal Information is also provided for the following:

MedlinePlus InteractiveTutorials

A service of the U.S. National Library of Medicine & National Institutes of Health

click the link below:

MedlinePlus: Interactive Health Tutorials

 

This is a pictures of plaque build-up in the arteries it is referred to as atherosclerosis

These plaques form commonly in a condition called . Genetic factors or a diet of foods high in cholesterol or saturated fat that result in high blood cholesterol can increase your risk for this disease. Fatty deposits form silently; no symptoms arise until they are large enough to significantly restrict blood flow to an area of heart muscle.

for additional information click the link below:

Cholesterol

Your blood cholesterol level has a lot to do with your chances of getting heart disease. High blood cholesterol is one of the major risk factors for heart disease. A risk factor is a condition that increases your chance of getting a disease. In fact, the higher your blood cholesterol level, the greater your risk for developing heart disease or having a heart attack. Heart disease is the number one killer of women and men in the United States. Each year, more than a million Americans have heart attacks, and about a half million people die from heart disease.

 

Health Awareness 

 Iron Deficiency

Anemia

Additional information sheets:

Iron deficiency

Vitamin-deficiency

High Blood Pressure

What is hypertension?

A Guide in Lowering Pressure

NHLBI, DASH Eating Plan

Diabetes

Diabetes 411

More information: Diabetes

La Diabetes y Los Latinos

Hypoglycemia

Hyperglycemia

What I need to know about Eating and Diabetes

Lo que debo saber sobre alimentacion y diabetes

ADA Multimedia Education

Type 2 Diabetes: Is It More Than Just Blood Sugar?

Approaches to Treating Type 2 Diabetes

Special Focus Groups:

African Americans: 

   Be Heart Smart          EmpowerYourself!

 

Asia Americans & Pacific Islanders

Know your Blood Pressure Numbers      Aspire for Healthy Hearts

Image of the cover linked to PDF file, 4 pages, 228 K    Image of the cover linked to PDF file, 4 pages, 748 K

High Blood Pressure Prevention     Good Nutrition

Image of the cover linked to PDF file, 4 pages, 228 K      Image of the cover linked to PDF file, 4 pages, 748 K

Latinos

!Conozca su nivel de colesterol!  !Conozca su nivel de colesterol!

Image of the cover      Image of the cover
Native Americans/ Alaska Natives        

Banner Graphic  

K eep the harmony within you-check your blood pressure!

Treat your heart to a healthy celebration!

 

 

 

Information provided by:

Department of Health and Human Services National Institutes of Health National Heart, Lung, and Blood Institute

     

DISCLAIMER: The information contained in this web site is not a substitute for medical advice or treatment it is merely for EDUCATIONAL PURPOSES ONLY. Murray State University does not guarantee the accuracy of material contained in other links. Murray State University does not endorse the content, products or services on other Web sites. Murray State University recommends consultation with your Physician or a Registered Dietitian.