Spring 2024
Wellness Pledge
2024 Wellness Pledge
Looking for 2023 information?
Eligibility Criteria
- Must be enrolled in Murray State’s health plan - AND -
- Must elect Pledge during Open Enrollment 2023.
- Participants who do not complete Phase 1 will not be eligible for Phase 2.
- If Phase 1 is NOT completed, employees will incur a penalty of $180, assessed monthly September 2024 - November 2024.
- If Phase 2 is NOT completed, employees will incur a penalty of $120, assessed monthly November 2024 - December 2024.
Phase 1
Complete Phase 1 between January 1, 2024 and May 31, 2024 to be eligible for incentive AND move on to Phase 2.
Incentive paid in January 2024
- HDHP plan members receive $150 in HSA account
- PPO plan members receive $150 discount on January premium
Phase 1 Options
You must complete and/or attend 4 Racer Wellness sanctioned events, activities and screenings during January 1, 2024 - May 31, 2024 (with the exception of preventive screenings that backdate to June 1, 2023). This list may be added to throughout the year.
2024 Wellness Pledge screening requirements:
- Screenings must be filed through Murray State University insurance.
- Screenings must take place between June 1, 2023 - May 31, 2024.
- Proof of preventive screenings will be obtained through name only reports from Murray State benefit vendors.
Acceptable preventive screenings
- Annual wellness visit
- Cervical cancer screening (women's exam)
- Cholesterol screening
- Colon cancer screening
- *Dental examination
Must carry Murray State insurance for wellness pledge screening, can use health plan if using vision screening - Dermatology skin screening
- Diabetes screening (fasting glucose)
- Heel scan bone density screening
- Mammogram
- Prostate cancer screening (PSA)
- *Vision screening
Must carry Murray State insurance for wellness pledge screening, can use health plan if using vision screening.
- Must complete a minimum of three calls.
- Get started online or call 877.252.8410.
- Make sure a minimum of three calls are completed within the same Phase to receive credit.
- Racer Wellness will receive a name only report for Wellness Pledge credit.
- Challenges that fit in the time frame for Phase 1 will count as sanctioned events for the Pledge.
- Name only reports will be sent to Racer Wellness to confirm completion of challenges for the Wellness Pledge.
- 2024 Quarterly Challenge Schedule: TBA
- Assessment provided by Healthy Lifestyles that will provide you with a well-rounded assessment of your well-being.
- The Real Age Test is on the Sharecare (Healthy Lifestyles) website.
- Racer Wellness will receive a monthly report with your name only for Wellness Pledge credit.
- Freedom From Smoking courses are offered locally and completion of the course will count for a sanctioned event.
- Racer Wellness must receive documentation of completion from the course instructor.
Complete one of the many available soft skills courses on the Wayne Corporation website.
- Access the Wayne Corporation website, login or create a login and click on “soft skills courses”.
- Submit the certificate of completion (generated at the end) to msu.racerwellness@murraystate.edu for Wellness Pledge credit.
- Print out blood donation form.
- Fill out and have signed by a representative at your blood donation site.
- Submit form to Racer Wellness:
- Email: msu.racerwellness@murraystate.edu
- Fax: 270.809.4364
- Campus Mail: 412 Sparks Hall
Complete 6 Hinge Health Sessions
- 6 sessions must be completed between January 1, 2024 - May 31, 2024 to count for one event for Phase 2.
- Visit the Hinge Health website to learn more and sign up.
- Upon completion of your 6 sessions, visit the Racer Wellness form to fill out the dates of your 6 sessions and submit it to msu.racerwellness@murraystate.edu.
Phase 2
Complete Phase 2 between June 1, 2024 and September 30, 2024 to be eligible for incentive.
Incentive paid in September 2024
-
HDHP plan members receive $100 in HSA account
-
PPO plan members receive $100 discount on September premium
Phase 2 Options
You must complete and/or attend 2 Racer Wellness sanctioned events and activities. This list may be added to throughout the year.
- Print out blood donation form.
- Fill out and have signed by a representative at your blood donation site.
- Submit form to Racer Wellness:
- Email: msu.racerwellness@murraystate.edu
- Fax: 270.809.4364
- Campus Mail: 412 Sparks Hall
- Must complete a minimum of three calls.
- Get started online or call 877.252.8410.
- Make sure a minimum of three calls are completed within the same Phase to receive credit.
- Racer Wellness will receive a name only report for Wellness Pledge credit.
- Challenges that fit in the time frame for Phase 1 will count as sanctioned events for the Pledge.
- Name only reports will be sent to Racer Wellness to confirm completion of challenges for the Wellness Pledge.
- 2024 Quarterly Challenge Schedule: TBA
- Assessment provided by Healthy Lifestyles that will provide you with a well-rounded assessment of your well-being.
- The Real Age Test is on the Healthy Lifestyles website.
- Racer Wellness will receive a monthly report with your name only for Wellness Pledge credit.
- Freedom From Smoking courses are offered locally and completion of the course will count for a sanctioned event.
- Racer Wellness must receive documentation of completion from the course instructor.
Complete one of the many available soft skills courses on the Wayne Corporation website.
- Access the Wayne Corporation website, login or create a login and click on “soft skills courses”.
- Submit the certificate of completion (generated at the end) to msu.racerwellness@murraystate.edu for Wellness Pledge credit.
Complete 6 Hinge Health Sessions
- 6 sessions must be completed between June 1, 2024 - September 30, 2024 to count for one event for Phase 2.
- Visit the Hinge Health website to learn more and sign up.
- Upon completion of your 6 sessions, visit the Racer Wellness form to fill out the dates of your 6 sessions and submit it to msu.racerwellness@murraystate.edu.
Reasonable alternatives and accommodations will be made available in compliance with HIPAA and ADA.