Racers Empower: Healthy Minds, Healthy Campus

Racers Empower: Healthy Minds, Healthy Campus is a collaborative effort by students, staff and faculty members of Murray State University to promote mental health and wellness on campus. Mental health, especially anxiety and depression, is a major concern on college campuses.  

Racers Empower Logo

Racers Empower aims to

  • share resources,

  • encourage students to share and talk about their experiences to reduce the stigma surrounding mental illness,

  • connect students with support services and activities, and

  • promote a healthy mind and body for success.

Monthly Events

Join us this spring!  We'll have great topics, resources, activities, and healthy snacks. Also, Pet Therapy will join us on 2/28, 3/28, and 4/25.

Spring 2022

5:30-7:30 pm

Large Ballroom and Mississippi Rooms,  Curris Center

Focus:  Plant a plant; decorate a pot |  Photos with friends  |  Meet Dunker  Bingo and other games  FOOD! Habits to have a good spring semester  |  Mental and emotional well-being  More!

Partnering with the Campus Community

11 a.m. to Noon

Atrium, Alexander Hall

Focus: Friendships, feeling good about self, mental and emotional well-being

Partnering with the College of Education and Human Services

11 a.m. to Noon

Atrium, Alexander Hall

Focus: Reviewing midterm grades, taking action to meet with advisor, mental and emotional well-being

Partnering with the College of Education and Human Services

11 a.m. to Noon

Atrium, Alexander Hall

Focus: Exercise for a healthy mind, de-stress for finals, celebrate the end of the semester, mental and emotional well-being

Partnering with the College of Education and Human Services

Fall 2022 and Spring 2023 dates will be posted here in August 2022.

 

 

Take the next step

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