Racers Empower: Healthy Minds, Healthy Campus
Racers Empower: Healthy Minds, Healthy Campus is a collaborative effort by students, staff and faculty members of Murray State University to promote mental health and wellness on campus. Mental health, especially anxiety and depression, is a major concern on college campuses.
Racers Empower aims to
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share resources,
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encourage students to share and talk about their experiences to reduce the stigma surrounding mental illness,
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connect students with support services and activities, and
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promote a healthy mind and body for success.
Monthly Events
Join us this year! We'll have great topics, resources, activities, and healthy snacks. Also, Pet Therapy will join us at each session.
Fall 2022
Noon - 1:00 pm
Atrium, Alexander Hall
Focus: Nutritional health; mental and emotional well-being
Partnering with the College of Education and Human Services
Noon - 1:00 pm
Atrium, Alexander Hall
Focus: Reviewing midterm grades, taking action to meet with advisor, mental and emotional well-being
Partnering with the College of Education and Human Services
Noon - 1:00 pm
Atrium, Alexander Hall
Focus: De-stress activities in preparation for final exams; mental and emotional well-being
Partnering with the College of Education and Human Services
Spring 2023
Noon - 1:00 pm
Atrium, Alexander Hall
Focus: Friendships, feeling good about self, mental and emotional well-being
Partnering with the College of Education and Human Services
Noon - 1:00 pm
Atrium, Alexander Hall
Focus: Reviewing midterm grades, taking action to meet with advisor, mental and emotional well-being
Partnering with the College of Education and Human Services
Noon - 1:00 p.m.
Atrium, Alexander Hall
Focus: Exercise for a healthy mind, de-stress for finals, celebrate the end of the semester, mental and emotional well-being
Partnering with the College of Education and Human Services
Please email msu.success@murraystate.edu with questions. See you at Racers Empower!