Racers Empower: Healthy Minds, Healthy Campus
Racers Empower: Healthy Minds, Healthy Campus is a collaborative effort by students, staff and faculty members of Murray State University to promote mental health and wellness on campus. Mental health, especially anxiety and depression, is a major concern on college campuses.
Racers Empower aims to
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share resources,
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encourage students to share and talk about their experiences to reduce the stigma surrounding mental illness,
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connect students with support services and activities, and
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promote a healthy mind and body for success.
Monthly Events
Join us this spring! We'll have great topics, resources, activities, and healthy snacks. Also, Pet Therapy will join us on 2/28, 3/28, and 4/25.
Spring 2022
5:30-7:30 pm
Large Ballroom and Mississippi Rooms, Curris Center
Focus: Plant a plant; decorate a pot | Photos with friends | Meet Dunker | Bingo and other games | FOOD! | Habits to have a good spring semester | Mental and emotional well-being | More!
Partnering with the Campus Community
11 a.m. to Noon
Atrium, Alexander Hall
Focus: Friendships, feeling good about self, mental and emotional well-being
Partnering with the College of Education and Human Services
11 a.m. to Noon
Atrium, Alexander Hall
Focus: Reviewing midterm grades, taking action to meet with advisor, mental and emotional well-being
Partnering with the College of Education and Human Services
11 a.m. to Noon
Atrium, Alexander Hall
Focus: Exercise for a healthy mind, de-stress for finals, celebrate the end of the semester, mental and emotional well-being
Partnering with the College of Education and Human Services
Fall 2022 and Spring 2023 dates will be posted here in August 2022.