Racers Empower: Healthy Minds, Healthy Campus

Racers Empower: Healthy Minds, Healthy Campus is a collaborative effort by students, staff and faculty members of Murray State University to promote mental health and wellness on campus. Mental health, especially anxiety and depression, is a major concern on college campuses.  

Racers Empower Logo

Racers Empower aims to

  • share resources,

  • encourage students to share and talk about their experiences to reduce the stigma surrounding mental illness,

  • connect students with support services and activities, and

  • promote a healthy mind and body for success.

Monthly Events

Join us this year!  We'll have great topics, resources, activities, and healthy snacks. Also, Pet Therapy will join us at each session.

Fall 2022

Noon - 1:00 pm

Atrium, Alexander Hall

Focus: Nutritional health; mental and emotional well-being

Partnering with the College of Education and Human Services

Noon - 1:00 pm

Atrium, Alexander Hall

Focus: Reviewing midterm grades, taking action to meet with advisor, mental and emotional well-being

Partnering with the College of Education and Human Services

Noon - 1:00 pm

Atrium, Alexander Hall

Focus: De-stress activities in preparation for final exams;  mental and emotional well-being

Partnering with the College of Education and Human Services

Spring 2023

Noon - 1:00 pm

Atrium, Alexander Hall

Focus: Friendships, feeling good about self, mental and emotional well-being

Partnering with the College of Education and Human Services

Noon - 1:00 pm

Atrium, Alexander Hall

Focus: Reviewing midterm grades, taking action to meet with advisor, mental and emotional well-being

Partnering with the College of Education and Human Services

Noon - 1:00 p.m.

Atrium, Alexander Hall

Focus: Exercise for a healthy mind, de-stress for finals, celebrate the end of the semester, mental and emotional well-being

Partnering with the College of Education and Human Services

Please email msu.success@murraystate.edu with questions.  See you at Racers Empower!

 

 

 

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